Calories in 150g of Dried Peruvian Beans

150g of dried peruvian beans (150 g) has 288 calories. That is 14% of a 2,000 calorie diet.

The calories come from 13 g of protein, 11 g of fat and 35 g of carbohydrates, a split of 17% protein, 35% fat and 48% carbs. For comparison, 100g of dried peruvian beans has 192 and 200g of dried peruvian beans has 384 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Peruvian Beans Calorie Calculator

AmountUnit

288cal

in 150g of dried peruvian beans (150 g)

Protein13 g17% of calories

Fat11 g35% of calories

Carbs35 g48% of calories

14% of a 2,000 calorie day

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Dried Peruvian Beans calories by serving size

Common amounts of dried peruvian beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	96	4.3 g	3.8 g	12 g
1/2 cup	93 g	178	7.9 g	6.9 g	22 g
100g	100 g	192	8.5 g	7.5 g	23 g
4 oz	113 g	218	9.7 g	8.5 g	27 g
150g	150 g	288	13 g	11 g	35 g
1 cup	185 g	355	16 g	14 g	43 g
200g	200 g	384	17 g	15 g	47 g

Dried Peruvian Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans210

Cooked Pink Beans197

Kidney Beans195

Dried Peruvian Beans192

Canned White Beans168

Dried Lima Beans165

Black Beans131

Dried Peruvian Beans: common questions

How many calories are in 150g of dried peruvian beans?

150g of dried peruvian beans weighs about 150 g and has 288 calories.

How much protein is in 150g of dried peruvian beans?

150g of dried peruvian beans has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 150g of dried peruvian beans?

150g of dried peruvian beans has 35 g of carbohydrates, including 15 g of fiber and 0.5 g of sugars.

How much dried peruvian beans is 100 calories?

100 calories of dried peruvian beans is 52 g, about 1/4 cup of dried peruvian beans.

More about dried peruvian beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707387. Original description: Peruvian beans, from dried. Portion weights are USDA household measures.