PortionCalc

1/2 Cup of Dried Peruvian Beans in Grams

1/2 cup of dried peruvian beans weighs 93 grams, or 3.3 oz.

This is the USDA household measure for dried peruvian beans. That amount has 178 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Dried Peruvian Beans Calorie Calculator

178cal
in 1/2 cup of dried peruvian beans (93 g)
Protein7.9 g17% of calories
Fat6.9 g35% of calories
Carbs22 g48% of calories
9% of a 2,000 calorie day

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    Dried Peruvian Beans cups to grams

    AmountGramsOuncesCalories
    1/4 cup46 g1.6 oz89
    1/3 cup62 g2.2 oz118
    1/2 cup93 g3.3 oz178
    2/3 cup123 g4.4 oz237
    3/4 cup139 g4.9 oz266
    1 cup185 g6.5 oz355
    1 1/2 cups278 g9.8 oz533
    2 cups370 g13 oz710
    3 cups555 g20 oz1066
    4 cups740 g26 oz1421

    Dried Peruvian Beans calories by serving size

    Common amounts of dried peruvian beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g964.3 g3.8 g12 g
    1/2 cup93 g1787.9 g6.9 g22 g
    100g100 g1928.5 g7.5 g23 g
    4 oz113 g2189.7 g8.5 g27 g
    1 cup185 g35516 g14 g43 g
    200g200 g38417 g15 g47 g

    Dried Peruvian Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Pinto Beans210
    Cooked Pink Beans197
    Kidney Beans195
    Dried Peruvian Beans192
    Canned White Beans168
    Dried Lima Beans165
    Black Beans131

    Dried Peruvian Beans: common questions

    How many grams are in 1/2 cup of dried peruvian beans?

    1/2 cup of dried peruvian beans is about 93 g.

    How many calories are in 1/2 cup of dried peruvian beans?

    1/2 cup of dried peruvian beans has 178 calories.

    How many cups is 100 g of dried peruvian beans?

    100 g of dried peruvian beans is about 1/2 cup.

    More about dried peruvian beans

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in grams

    Related foods

    All dried peruvian beans nutritionBlack BeansKidney BeansCooked Pink BeansPinto Beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707387. Original description: Peruvian beans, from dried. Portion weights are USDA household measures.