How Much Dried Peruvian Beans Is 100 Calories?
100 calories of dried peruvian beans is 52 g (1.8 oz), about 1/4 cup of dried peruvian beans.
That amount has 4.4 g of protein, 3.9 g of fat and 12 g of carbohydrates. Dried peruvian beans has 192 calories per 100 g, so every 10 g adds about 19.2 calories.
Dried Peruvian Beans Calorie Calculator
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How much dried peruvian beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 52 g | 1/4 cup of dried peruvian beans | 4.4 g |
| 200 calories | 104 g | 1/2 cup of dried peruvian beans | 8.9 g |
| 300 calories | 156 g | 3/4 cup of dried peruvian beans | 13 g |
| 500 calories | 260 g | 1 1/2 cups of dried peruvian beans | 22 g |
Dried Peruvian Beans calories by serving size
Common amounts of dried peruvian beans with calories and macros. Tap a row for its full nutrition page.
Dried Peruvian Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Peruvian Beans: common questions
How much dried peruvian beans is 100 calories?
100 calories of dried peruvian beans is about 52 g, about 1/4 cup of dried peruvian beans.
How many calories are in 100 g of dried peruvian beans?
100 g of dried peruvian beans has 192 calories.
How much protein is in 100 calories of dried peruvian beans?
100 calories of dried peruvian beans gives you 4.4 g of protein.
More about dried peruvian beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707387. Original description: Peruvian beans, from dried. Portion weights are USDA household measures.