Calories in 20 Slices of Dried Cured Beef
20 slices of dried cured beef (56 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 17 g of protein, 1.1 g of fat and 1.5 g of carbohydrates, a split of 81% protein, 11% fat and 7% carbs. For comparison, 10 slices of dried cured beef has 43 and 30 slices of dried cured beef has 129 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Cured Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Cured Beef calories by serving size
Common amounts of dried cured beef with calories and macros. Tap a row for its full nutrition page.
Dried Cured Beef vs similar foods
Calories per 100 g compared with other meat.
Dried Cured Beef: common questions
How many calories are in 20 slices of dried cured beef?
20 slices of dried cured beef weighs about 56 g and has 86 calories.
How much protein is in 20 slices of dried cured beef?
20 slices of dried cured beef has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 20 slices of dried cured beef?
20 slices of dried cured beef has 1.5 g of carbohydrates, including 0 g of fiber and 1.5 g of sugars.
How much dried cured beef is 100 calories?
100 calories of dried cured beef is 65 g, about 23 slices of dried cured beef.
More about dried cured beef
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170604. Original description: Beef, cured, dried. Portion weights are USDA household measures.