PortionCalc

Calories in Dried Cured Beef

1 slice of dried cured beef (3 g) has 4 calories, with 0.9 g of protein, 0.1 g of fat and 0.1 g of carbohydrates. Per 100 grams, dried cured beef has 153 calories.

Most of the calories in dried cured beef come from protein (81%). Dried cured beef is high in protein, with 31 g per 100 g, low in fat and high in sodium (2790 mg per 100 g). It has more calories per gram than 23% of the 480 meat in our database.

Dried Cured Beef Calorie Calculator

4cal
in 1 slice of dried cured beef (3 g)
Protein0.9 g81% of calories
Fat0.1 g11% of calories
Carbs0.1 g7% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dried Cured Beef calories by serving size

    Common amounts of dried cured beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g81.6 g0.1 g0.1 g
    1 oz28 g438.8 g0.5 g0.8 g
    100g100 g15331 g1.9 g2.8 g
    4 oz113 g17335 g2.2 g3.1 g

    Dried Cured Beef vs similar foods

    Calories per 100 g compared with other meat.

    Dried Cured Beef: common questions

    How many calories are in 1 slice of dried cured beef?

    1 slice of dried cured beef (3 g) has 4 calories.

    How many calories are in 100 grams of dried cured beef?

    100 grams of dried cured beef has 153 calories, 31 g of protein, 1.9 g of fat and 2.8 g of carbohydrates.

    How much protein is in dried cured beef?

    Dried cured beef has 31 g of protein per 100 g. 1 slice of dried cured beef gives you 0.9 g.

    Is dried cured beef high in calories?

    Dried cured beef has 153 calories per 100 g. It has more calories per gram than 23% of the 480 meat in our database. A 2,000 calorie day fits about 13.1 kg of it.

    More about dried cured beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 170604. Original description: Beef, cured, dried. Portion weights are USDA household measures.