How Much Dried Cured Beef Is 300 Calories?

300 calories of dried cured beef is 196 g (6.9 oz), about 70 slices of dried cured beef.

That amount has 61 g of protein, 3.8 g of fat and 5.4 g of carbohydrates. Dried cured beef has 153 calories per 100 g, so every 10 g adds about 15.3 calories.

Dried Cured Beef Calorie Calculator

TargetOf

196g

196 g of dried cured beef gives 300 calories.

Protein61 g81% of calories

Fat3.8 g11% of calories

Carbs5.4 g7% of calories

15% of a 2,000 calorie day

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How much dried cured beef for other calorie targets

Target	Weight	About	Protein
100 calories	65 g	23 slices of dried cured beef	20 g
200 calories	131 g	47 slices of dried cured beef	41 g
300 calories	196 g	70 slices of dried cured beef	61 g
500 calories	327 g	117 slices of dried cured beef	102 g

Dried Cured Beef calories by serving size

Common amounts of dried cured beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	8	1.6 g	0.1 g	0.1 g
1 oz	28 g	43	8.8 g	0.5 g	0.8 g
100g	100 g	153	31 g	1.9 g	2.8 g
4 oz	113 g	173	35 g	2.2 g	3.1 g

Dried Cured Beef vs similar foods

Calories per 100 g compared with other meat.

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

Dried Cured Beef153

Raw 93% Lean Ground Beef152

Dried Cured Beef: common questions