How Much Does a Dried Cranberry Weigh?

A dried cranberry weighs about 0.5 grams (less than 0.1 oz).

That is the USDA average for one dried cranberry, which has 2 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Dried Cranberries Calorie Calculator

AmountUnit

2cal

in 1 dried cranberry (1 g)

Protein0 g0% of calories

Fat0 g3% of calories

Carbs0.4 g97% of calories

0% of a 2,000 calorie day

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Dried Cranberries weight by size and measure

Measure	Grams	Ounces	Calories
1 dried cranberry	0.5 g	0 oz	2
1 cup of dried cranberries	160 g	5.6 oz	493

Dried Cranberries calories by serving size

Common amounts of dried cranberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	15	0 g	0.1 g	4.1 g
1 oz	28 g	87	0 g	0.3 g	23 g
1/2 cup	80 g	246	0.1 g	0.9 g	66 g
100g	100 g	308	0.2 g	1.1 g	83 g
4 oz	113 g	349	0.2 g	1.2 g	94 g
1 cup	160 g	493	0.3 g	1.7 g	132 g

Dried Cranberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Cranberries308

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Cranberries46

Dried Cranberries: common questions