Calories in 150g of Dried Cooked Beef Chipped in Fat

150g of dried cooked beef chipped in fat (150 g) has 338 calories. That is 17% of a 2,000 calorie diet.

The calories come from 42 g of protein, 17 g of fat and 3.8 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 100g of dried cooked beef chipped in fat has 225 and 200g of dried cooked beef chipped in fat has 450 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Cooked Beef Chipped in Fat Calorie Calculator

AmountUnit

338cal

in 150g of dried cooked beef chipped in fat (150 g)

Protein42 g50% of calories

Fat17 g45% of calories

Carbs3.8 g4% of calories

17% of a 2,000 calorie day

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Dried Cooked Beef Chipped in Fat calories by serving size

Common amounts of dried cooked beef chipped in fat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	113	14 g	5.7 g	1.3 g
1/2 cup	64 g	144	18 g	7.2 g	1.6 g
100g	100 g	225	28 g	11 g	2.5 g
4 oz	113 g	255	32 g	13 g	2.8 g
1 cup	128 g	288	36 g	14 g	3.2 g
150g	150 g	338	42 g	17 g	3.8 g
200g	200 g	450	56 g	23 g	5 g

Dried Cooked Beef Chipped in Fat vs similar foods

Calories per 100 g compared with other meat.

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Dried Cooked Beef Chipped in Fat225

Raw 85% Lean Ground Beef215

Flank Steak194

Top Sirloin Steak188

Dried Cooked Beef Chipped in Fat: common questions

How many calories are in 150g of dried cooked beef chipped in fat?

150g of dried cooked beef chipped in fat weighs about 150 g and has 338 calories.

How much protein is in 150g of dried cooked beef chipped in fat?

150g of dried cooked beef chipped in fat has 42 g of protein, which is 84% of the 50 g Daily Value.

How many carbs are in 150g of dried cooked beef chipped in fat?

150g of dried cooked beef chipped in fat has 3.8 g of carbohydrates, including 0 g of fiber and 3.7 g of sugars.

How much dried cooked beef chipped in fat is 100 calories?

100 calories of dried cooked beef chipped in fat is 44 g, about 1/4 cup of dried cooked beef chipped in fat.

More about dried cooked beef chipped in fat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705859. Original description: Beef, dried, chipped, cooked in fat. Portion weights are USDA household measures.