Calories in Dried Cooked Beef Chipped in Fat

1 cup of dried cooked beef chipped in fat (128 g) has 288 calories, with 36 g of protein, 14 g of fat and 3.2 g of carbohydrates. Per 100 grams, dried cooked beef chipped in fat has 225 calories.

Most of the calories in dried cooked beef chipped in fat come from protein (50%). Dried cooked beef chipped in fat is high in protein, with 28 g per 100 g and high in sodium (2523 mg per 100 g). It has more calories per gram than 65% of the 480 meat in our database.

Dried Cooked Beef Chipped in Fat Calorie Calculator

AmountUnit

288cal

in 1 cup of dried cooked beef chipped in fat (128 g)

Protein36 g50% of calories

Fat14 g45% of calories

Carbs3.2 g4% of calories

14% of a 2,000 calorie day

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Dried Cooked Beef Chipped in Fat calories by serving size

Common amounts of dried cooked beef chipped in fat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	113	14 g	5.7 g	1.3 g
1/2 cup	64 g	144	18 g	7.2 g	1.6 g
100g	100 g	225	28 g	11 g	2.5 g
4 oz	113 g	255	32 g	13 g	2.8 g
1 cup	128 g	288	36 g	14 g	3.2 g
200g	200 g	450	56 g	23 g	5 g

Dried Cooked Beef Chipped in Fat vs similar foods

Calories per 100 g compared with other meat.

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Dried Cooked Beef Chipped in Fat225

Raw 85% Lean Ground Beef215

Flank Steak194

Top Sirloin Steak188

Dried Cooked Beef Chipped in Fat: common questions

How many calories are in 1 cup of dried cooked beef chipped in fat?

1 cup of dried cooked beef chipped in fat (128 g) has 288 calories.

How many calories are in 100 grams of dried cooked beef chipped in fat?

100 grams of dried cooked beef chipped in fat has 225 calories, 28 g of protein, 11 g of fat and 2.5 g of carbohydrates.

How much protein is in dried cooked beef chipped in fat?

Dried cooked beef chipped in fat has 28 g of protein per 100 g. 1 cup of dried cooked beef chipped in fat gives you 36 g.

Is dried cooked beef chipped in fat high in calories?

Dried cooked beef chipped in fat has 225 calories per 100 g. It has more calories per gram than 65% of the 480 meat in our database. A 2,000 calorie day fits about 889 g of it.

More about dried cooked beef chipped in fat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705859. Original description: Beef, dried, chipped, cooked in fat. Portion weights are USDA household measures.