Calories in 1/2 Cup of Dried Cooked Beef Chipped in Fat
1/2 cup of dried cooked beef chipped in fat (64 g) has 144 calories. That is 7% of a 2,000 calorie diet.
The calories come from 18 g of protein, 7.2 g of fat and 1.6 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 1/4 cup of dried cooked beef chipped in fat has 72 and 3/4 cup of dried cooked beef chipped in fat has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Cooked Beef Chipped in Fat Calorie Calculator
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Dried Cooked Beef Chipped in Fat calories by serving size
Common amounts of dried cooked beef chipped in fat with calories and macros. Tap a row for its full nutrition page.
Dried Cooked Beef Chipped in Fat vs similar foods
Calories per 100 g compared with other meat.
Dried Cooked Beef Chipped in Fat: common questions
How many calories are in 1/2 cup of dried cooked beef chipped in fat?
1/2 cup of dried cooked beef chipped in fat weighs about 64 g and has 144 calories.
How much protein is in 1/2 cup of dried cooked beef chipped in fat?
1/2 cup of dried cooked beef chipped in fat has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 1/2 cup of dried cooked beef chipped in fat?
1/2 cup of dried cooked beef chipped in fat has 1.6 g of carbohydrates, including 0 g of fiber and 1.6 g of sugars.
How much dried cooked beef chipped in fat is 100 calories?
100 calories of dried cooked beef chipped in fat is 44 g, about 1/4 cup of dried cooked beef chipped in fat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705859. Original description: Beef, dried, chipped, cooked in fat. Portion weights are USDA household measures.