PortionCalc

Calories in 1/2 Cup of Dried Buttermilk

1/2 cup of dried buttermilk (60 g) has 232 calories. That is 12% of a 2,000 calorie diet.

The calories come from 21 g of protein, 3.5 g of fat and 29 g of carbohydrates, a split of 36% protein, 14% fat and 51% carbs. For comparison, 1/4 cup of dried buttermilk has 116 and 3/4 cup of dried buttermilk has 348 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Buttermilk Calorie Calculator

232cal
in 1/2 cup of dried buttermilk (60 g)
Protein21 g36% of calories
Fat3.5 g14% of calories
Carbs29 g51% of calories
12% of a 2,000 calorie day

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    Dried Buttermilk calories by serving size

    Common amounts of dried buttermilk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp7 g252.2 g0.4 g3.2 g
    50g50 g19417 g2.9 g25 g
    1/2 cup60 g23221 g3.5 g29 g
    100g100 g38734 g5.8 g49 g
    4 oz113 g43939 g6.6 g56 g
    1 cup120 g46441 g6.9 g59 g
    200g200 g77469 g12 g98 g

    Dried Buttermilk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Dried Buttermilk: common questions

    How many calories are in 1/2 cup of dried buttermilk?

    1/2 cup of dried buttermilk weighs about 60 g and has 232 calories.

    How much protein is in 1/2 cup of dried buttermilk?

    1/2 cup of dried buttermilk has 21 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of dried buttermilk?

    1/2 cup of dried buttermilk has 29 g of carbohydrates, including 0 g of fiber and 29 g of sugars.

    How much dried buttermilk is 100 calories?

    100 calories of dried buttermilk is 26 g, about 1/4 cup of dried buttermilk.

    More about dried buttermilk

    Source: USDA FoodData Central, SR Legacy. FDC ID 171274. Original description: Milk, buttermilk, dried. Portion weights are USDA household measures.