Calories in 2 Cups of Dried Buttermilk

2 cups of dried buttermilk (240 g) has 929 calories. That is 46% of a 2,000 calorie diet.

The calories come from 82 g of protein, 14 g of fat and 118 g of carbohydrates, a split of 36% protein, 14% fat and 51% carbs. For comparison, 1 1/2 cups of dried buttermilk has 697 calories. Burning 929 calories takes about 166 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Buttermilk Calorie Calculator

AmountUnit

929cal

in 2 cups of dried buttermilk (240 g)

Protein82 g36% of calories

Fat14 g14% of calories

Carbs118 g51% of calories

46% of a 2,000 calorie day

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Dried Buttermilk calories by serving size

Common amounts of dried buttermilk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	7 g	25	2.2 g	0.4 g	3.2 g
50g	50 g	194	17 g	2.9 g	25 g
1/2 cup	60 g	232	21 g	3.5 g	29 g
100g	100 g	387	34 g	5.8 g	49 g
4 oz	113 g	439	39 g	6.6 g	56 g
1 cup	120 g	464	41 g	6.9 g	59 g
200g	200 g	774	69 g	12 g	98 g
2 cups	240 g	929	82 g	14 g	118 g

Dried Buttermilk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Buttermilk387

Whole Milk Greek Yogurt94

Dried Buttermilk: common questions

How many calories are in 2 cups of dried buttermilk?

2 cups of dried buttermilk weighs about 240 g and has 929 calories.

How much protein is in 2 cups of dried buttermilk?

2 cups of dried buttermilk has 82 g of protein, which is 165% of the 50 g Daily Value.

How many carbs are in 2 cups of dried buttermilk?

2 cups of dried buttermilk has 118 g of carbohydrates, including 0 g of fiber and 118 g of sugars.

How much dried buttermilk is 100 calories?

100 calories of dried buttermilk is 26 g, about 1/4 cup of dried buttermilk.

More about dried buttermilk

Source: USDA FoodData Central, SR Legacy. FDC ID 171274. Original description: Milk, buttermilk, dried. Portion weights are USDA household measures.