Calories in 1 Tbsp of Dried Buttermilk
1 tbsp of dried buttermilk (7 g) has 25 calories. That is 1% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 0.4 g of fat and 3.2 g of carbohydrates, a split of 36% protein, 14% fat and 51% carbs. For comparison, 2 tbsp of dried buttermilk has 50 calories. Burning 25 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Buttermilk Calorie Calculator
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Dried Buttermilk calories by serving size
Common amounts of dried buttermilk with calories and macros. Tap a row for its full nutrition page.
Dried Buttermilk vs similar foods
Calories per 100 g compared with other dairy and cheese.
Dried Buttermilk: common questions
How many calories are in 1 tbsp of dried buttermilk?
1 tbsp of dried buttermilk weighs about 7 g and has 25 calories.
How much protein is in 1 tbsp of dried buttermilk?
1 tbsp of dried buttermilk has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 tbsp of dried buttermilk?
1 tbsp of dried buttermilk has 3.2 g of carbohydrates, including 0 g of fiber and 3.2 g of sugars.
How much dried buttermilk is 100 calories?
100 calories of dried buttermilk is 26 g, about 1/4 cup of dried buttermilk.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171274. Original description: Milk, buttermilk, dried. Portion weights are USDA household measures.