PortionCalc

Calories in 300g of Dried Buttermilk

300g of dried buttermilk (300 g) has 1161 calories. That is 58% of a 2,000 calorie diet.

The calories come from 103 g of protein, 17 g of fat and 147 g of carbohydrates, a split of 36% protein, 14% fat and 51% carbs. For comparison, 250g of dried buttermilk has 968 and 500g of dried buttermilk has 1935 calories. Burning 1161 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Buttermilk Calorie Calculator

1161cal
in 300g of dried buttermilk (300 g)
Protein103 g36% of calories
Fat17 g14% of calories
Carbs147 g51% of calories
58% of a 2,000 calorie day

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    Dried Buttermilk calories by serving size

    Common amounts of dried buttermilk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp7 g252.2 g0.4 g3.2 g
    50g50 g19417 g2.9 g25 g
    1/2 cup60 g23221 g3.5 g29 g
    100g100 g38734 g5.8 g49 g
    4 oz113 g43939 g6.6 g56 g
    1 cup120 g46441 g6.9 g59 g
    200g200 g77469 g12 g98 g
    300g300 g1161103 g17 g147 g

    Dried Buttermilk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Dried Buttermilk: common questions

    How many calories are in 300g of dried buttermilk?

    300g of dried buttermilk weighs about 300 g and has 1161 calories.

    How much protein is in 300g of dried buttermilk?

    300g of dried buttermilk has 103 g of protein, which is 206% of the 50 g Daily Value.

    How many carbs are in 300g of dried buttermilk?

    300g of dried buttermilk has 147 g of carbohydrates, including 0 g of fiber and 147 g of sugars.

    How much dried buttermilk is 100 calories?

    100 calories of dried buttermilk is 26 g, about 1/4 cup of dried buttermilk.

    More about dried buttermilk

    Source: USDA FoodData Central, SR Legacy. FDC ID 171274. Original description: Milk, buttermilk, dried. Portion weights are USDA household measures.