Calories in 150g of Dried Apple

150g of dried apple (150 g) has 365 calories. That is 18% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.5 g of fat and 99 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 100g of dried apple has 243 and 200g of dried apple has 486 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Apple Calorie Calculator

AmountUnit

365cal

in 150g of dried apple (150 g)

Protein1.4 g1% of calories

Fat0.5 g1% of calories

Carbs99 g98% of calories

18% of a 2,000 calorie day

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Dried Apple calories by serving size

Common amounts of dried apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	45 g	109	0.4 g	0.1 g	30 g
50g	50 g	122	0.5 g	0.2 g	33 g
1 cup	90 g	219	0.8 g	0.3 g	59 g
100g	100 g	243	0.9 g	0.3 g	66 g
4 oz	113 g	276	1.1 g	0.4 g	75 g
150g	150 g	365	1.4 g	0.5 g	99 g
200g	200 g	486	1.9 g	0.6 g	132 g

Dried Apple vs similar foods

Calories per 100 g compared with other fruits.

Dried Apple243

Baked Apple113

Apple61

Dried Apple: common questions

How many calories are in 150g of dried apple?

150g of dried apple weighs about 150 g and has 365 calories.

How much protein is in 150g of dried apple?

150g of dried apple has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 150g of dried apple?

150g of dried apple has 99 g of carbohydrates, including 13 g of fiber and 86 g of sugars.

How much dried apple is 100 calories?

100 calories of dried apple is 41 g, about 1/2 cup of dried apple.

More about dried apple

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709196. Original description: Apple, dried. Portion weights are USDA household measures.