1/2 Cup of Dried Apple in Grams

1/2 cup of dried apple weighs 45 grams, or 1.6 oz.

This is the USDA household measure for dried apple. That amount has 109 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Dried Apple Calorie Calculator

AmountUnit

109cal

in 1/2 cup of dried apple (45 g)

Protein0.4 g1% of calories

Fat0.1 g1% of calories

Carbs30 g98% of calories

5% of a 2,000 calorie day

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Dried Apple cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	23 g	0.8 oz	55
1/3 cup	30 g	1.1 oz	73
1/2 cup	45 g	1.6 oz	109
2/3 cup	60 g	2.1 oz	146
3/4 cup	68 g	2.4 oz	164
1 cup	90 g	3.2 oz	219
1 1/2 cups	135 g	4.8 oz	328
2 cups	180 g	6.3 oz	437
3 cups	270 g	9.5 oz	656
4 cups	360 g	13 oz	875

Dried Apple calories by serving size

Common amounts of dried apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	45 g	109	0.4 g	0.1 g	30 g
50g	50 g	122	0.5 g	0.2 g	33 g
1 cup	90 g	219	0.8 g	0.3 g	59 g
100g	100 g	243	0.9 g	0.3 g	66 g
4 oz	113 g	276	1.1 g	0.4 g	75 g
200g	200 g	486	1.9 g	0.6 g	132 g

Dried Apple vs similar foods

Calories per 100 g compared with other fruits.

Dried Apple243

Baked Apple113

Apple61

Dried Apple: common questions

How many grams are in 1/2 cup of dried apple?

1/2 cup of dried apple is about 45 g.

How many calories are in 1/2 cup of dried apple?

1/2 cup of dried apple has 109 calories.

How many cups is 100 g of dried apple?

100 g of dried apple is about 1 cup.

More about dried apple

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709196. Original description: Apple, dried. Portion weights are USDA household measures.