How Much Dried Apple Is 300 Calories?
300 calories of dried apple is 123 g (4.4 oz), about 1 1/2 cups of dried apple.
That amount has 1.1 g of protein, 0.4 g of fat and 81 g of carbohydrates. Dried apple has 243 calories per 100 g, so every 10 g adds about 24.3 calories.
Dried Apple Calorie Calculator
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How much dried apple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 41 g | 1/2 cup of dried apple | 0.4 g |
| 200 calories | 82 g | 1 cup of dried apple | 0.8 g |
| 300 calories | 123 g | 1 1/2 cups of dried apple | 1.1 g |
| 500 calories | 206 g | 2 1/2 cups of dried apple | 1.9 g |
Dried Apple calories by serving size
Common amounts of dried apple with calories and macros. Tap a row for its full nutrition page.
Dried Apple vs similar foods
Calories per 100 g compared with other fruits.
Dried Apple: common questions
How much dried apple is 300 calories?
300 calories of dried apple is about 123 g, about 1 1/2 cups of dried apple.
How many calories are in 100 g of dried apple?
100 g of dried apple has 243 calories.
How much protein is in 300 calories of dried apple?
300 calories of dried apple gives you 1.1 g of protein.
More about dried apple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709196. Original description: Apple, dried. Portion weights are USDA household measures.