Calories in 100g of Dried Apple

100g of dried apple (100 g) has 243 calories. That is 12% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.3 g of fat and 66 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 50g of dried apple has 122 and 150g of dried apple has 365 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Apple Calorie Calculator

AmountUnit

243cal

in 100g of dried apple (100 g)

Protein0.9 g1% of calories

Fat0.3 g1% of calories

Carbs66 g98% of calories

12% of a 2,000 calorie day

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Dried Apple calories by serving size

Common amounts of dried apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	45 g	109	0.4 g	0.1 g	30 g
50g	50 g	122	0.5 g	0.2 g	33 g
1 cup	90 g	219	0.8 g	0.3 g	59 g
100g	100 g	243	0.9 g	0.3 g	66 g
4 oz	113 g	276	1.1 g	0.4 g	75 g
200g	200 g	486	1.9 g	0.6 g	132 g

Dried Apple vs similar foods

Calories per 100 g compared with other fruits.

Dried Apple243

Baked Apple113

Apple61

Dried Apple: common questions

How many calories are in 100g of dried apple?

100g of dried apple weighs about 100 g and has 243 calories.

How much protein is in 100g of dried apple?

100g of dried apple has 0.9 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 100g of dried apple?

100g of dried apple has 66 g of carbohydrates, including 8.7 g of fiber and 57 g of sugars.

How much dried apple is 100 calories?

100 calories of dried apple is 41 g, about 1/2 cup of dried apple.

More about dried apple

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709196. Original description: Apple, dried. Portion weights are USDA household measures.