Calories in 3 Oz of Dessert Sauce
3 oz of dessert sauce (85 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 6.8 g of fat and 17 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 2 oz of dessert sauce has 85 and 4 oz of dessert sauce has 170 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Sauce Calorie Calculator
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Dessert Sauce calories by serving size
Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.
Dessert Sauce vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Sauce: common questions
How many calories are in 3 oz of dessert sauce?
3 oz of dessert sauce weighs about 85 g and has 128 calories.
How much protein is in 3 oz of dessert sauce?
3 oz of dessert sauce has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of dessert sauce?
3 oz of dessert sauce has 17 g of carbohydrates, including 0 g of fiber and 15 g of sugars.
How much dessert sauce is 100 calories?
100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.