Calories in 1 Oz of Dessert Sauce

1 oz of dessert sauce (28 g) has 43 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0 g of protein, 2.3 g of fat and 5.5 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 2 oz of dessert sauce has 85 calories. Burning 43 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dessert Sauce Calorie Calculator

AmountUnit

43cal

in 1 oz of dessert sauce (28 g)

Protein0 g0% of calories

Fat2.3 g48% of calories

Carbs5.5 g52% of calories

2% of a 2,000 calorie day

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Dessert Sauce calories by serving size

Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	24	0 g	1.3 g	3.1 g
1 oz	28 g	43	0 g	2.3 g	5.5 g
50g	50 g	75	0 g	4 g	9.8 g
100g	100 g	150	0.1 g	8 g	20 g
4 oz	113 g	170	0.1 g	9 g	22 g
200g	200 g	300	0.2 g	16 g	39 g

Dessert Sauce vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Sugar401

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Vanilla Ice Cream207

Dessert Sauce150

Dessert Sauce: common questions

How many calories are in 1 oz of dessert sauce?

1 oz of dessert sauce weighs about 28 g and has 43 calories.

How much protein is in 1 oz of dessert sauce?

1 oz of dessert sauce has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of dessert sauce?

1 oz of dessert sauce has 5.5 g of carbohydrates, including 0 g of fiber and 4.9 g of sugars.

How much dessert sauce is 100 calories?

100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.

More about dessert sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.