Calories in 100g of Dessert Sauce
100g of dessert sauce (100 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 8 g of fat and 20 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 50g of dessert sauce has 75 and 150g of dessert sauce has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Sauce Calorie Calculator
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Dessert Sauce calories by serving size
Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.
Dessert Sauce vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Sauce: common questions
How many calories are in 100g of dessert sauce?
100g of dessert sauce weighs about 100 g and has 150 calories.
How much protein is in 100g of dessert sauce?
100g of dessert sauce has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 100g of dessert sauce?
100g of dessert sauce has 20 g of carbohydrates, including 0 g of fiber and 17 g of sugars.
How much dessert sauce is 100 calories?
100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.