Calories in 50g of Dessert Sauce
50g of dessert sauce (50 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0 g of protein, 4 g of fat and 9.8 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 100g of dessert sauce has 150 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dessert Sauce calories by serving size
Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.
Dessert Sauce vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Sauce: common questions
How many calories are in 50g of dessert sauce?
50g of dessert sauce weighs about 50 g and has 75 calories.
How much protein is in 50g of dessert sauce?
50g of dessert sauce has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 50g of dessert sauce?
50g of dessert sauce has 9.8 g of carbohydrates, including 0 g of fiber and 8.6 g of sugars.
How much dessert sauce is 100 calories?
100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.
More about dessert sauce
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.