Calories in 2 Tbsp of Dessert Sauce
2 tbsp of dessert sauce (32 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0 g of protein, 2.5 g of fat and 6.2 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 1 tbsp of dessert sauce has 24 and 3 tbsp of dessert sauce has 72 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Sauce Calorie Calculator
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Dessert Sauce calories by serving size
Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.
Dessert Sauce vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Sauce: common questions
How many calories are in 2 tbsp of dessert sauce?
2 tbsp of dessert sauce weighs about 32 g and has 48 calories.
How much protein is in 2 tbsp of dessert sauce?
2 tbsp of dessert sauce has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tbsp of dessert sauce?
2 tbsp of dessert sauce has 6.2 g of carbohydrates, including 0 g of fiber and 5.5 g of sugars.
How much dessert sauce is 100 calories?
100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.