Calories in 250g of Dessert Sauce
250g of dessert sauce (250 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 20 g of fat and 49 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 200g of dessert sauce has 300 and 300g of dessert sauce has 450 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Sauce Calorie Calculator
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Dessert Sauce calories by serving size
Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.
Dessert Sauce vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Sauce: common questions
How many calories are in 250g of dessert sauce?
250g of dessert sauce weighs about 250 g and has 375 calories.
How much protein is in 250g of dessert sauce?
250g of dessert sauce has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of dessert sauce?
250g of dessert sauce has 49 g of carbohydrates, including 0 g of fiber and 43 g of sugars.
How much dessert sauce is 100 calories?
100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.