PortionCalc

Calories in 150g of Dessert Sauce

150g of dessert sauce (150 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 12 g of fat and 29 g of carbohydrates, a split of 0% protein, 48% fat and 52% carbs. For comparison, 100g of dessert sauce has 150 and 200g of dessert sauce has 300 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dessert Sauce Calorie Calculator

225cal
in 150g of dessert sauce (150 g)
Protein0.1 g0% of calories
Fat12 g48% of calories
Carbs29 g52% of calories
11% of a 2,000 calorie day

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    Dessert Sauce calories by serving size

    Common amounts of dessert sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g240 g1.3 g3.1 g
    1 oz28 g430 g2.3 g5.5 g
    50g50 g750 g4 g9.8 g
    100g100 g1500.1 g8 g20 g
    4 oz113 g1700.1 g9 g22 g
    150g150 g2250.1 g12 g29 g
    200g200 g3000.2 g16 g39 g

    Dessert Sauce vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dessert Sauce: common questions

    How many calories are in 150g of dessert sauce?

    150g of dessert sauce weighs about 150 g and has 225 calories.

    How much protein is in 150g of dessert sauce?

    150g of dessert sauce has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of dessert sauce?

    150g of dessert sauce has 29 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

    How much dessert sauce is 100 calories?

    100 calories of dessert sauce is 67 g, about 4 tbsp of dessert sauce.

    More about dessert sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710297. Original description: Dessert sauce. Portion weights are USDA household measures.