Calories in 300g of Dehydrated Carrot
300g of dehydrated carrot (300 g) has 1023 calories. That is 51% of a 2,000 calorie diet.
The calories come from 24 g of protein, 4.5 g of fat and 239 g of carbohydrates, a split of 9% protein, 4% fat and 87% carbs. For comparison, 250g of dehydrated carrot has 853 and 500g of dehydrated carrot has 1705 calories. Burning 1023 calories takes about 183 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dehydrated Carrot Calorie Calculator
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Dehydrated Carrot calories by serving size
Common amounts of dehydrated carrot with calories and macros. Tap a row for its full nutrition page.
Dehydrated Carrot vs similar foods
Calories per 100 g compared with other vegetables.
Dehydrated Carrot: common questions
How many calories are in 300g of dehydrated carrot?
300g of dehydrated carrot weighs about 300 g and has 1023 calories.
How much protein is in 300g of dehydrated carrot?
300g of dehydrated carrot has 24 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 300g of dehydrated carrot?
300g of dehydrated carrot has 239 g of carbohydrates, including 71 g of fiber and 116 g of sugars.
How much dehydrated carrot is 100 calories?
100 calories of dehydrated carrot is 29 g, about 1/2 cup of dehydrated carrot.
More about dehydrated carrot
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170500. Original description: Carrot, dehydrated. Portion weights are USDA household measures.