Calories in Boiled Carrots
1 boiled carrot (46 g) has 16 calories, with 0.3 g of protein, 0.1 g of fat and 3.8 g of carbohydrates. Per 100 grams, boiled carrots has 35 calories.
Most of the calories in boiled carrots come from carbohydrates (88%). Boiled carrots is low in calories. It has more calories per gram than 41% of the 606 vegetables in our database.
Boiled Carrots Calorie Calculator
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Boiled Carrots calories by serving size
Common amounts of boiled carrots with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 10 g | 3 | 0.1 g | 0 g | 0.8 g |
| 1 oz | 28 g | 10 | 0.2 g | 0.1 g | 2.3 g |
| 1 boiled carrot | 46 g | 16 | 0.3 g | 0.1 g | 3.8 g |
| 50g | 50 g | 18 | 0.4 g | 0.1 g | 4.1 g |
| 1/2 cup | 78 g | 27 | 0.6 g | 0.1 g | 6.4 g |
| 2 boiled carrots | 92 g | 32 | 0.7 g | 0.2 g | 7.6 g |
| 100g | 100 g | 35 | 0.8 g | 0.2 g | 8.2 g |
| 4 oz | 113 g | 40 | 0.9 g | 0.2 g | 9.3 g |
| 1 cup | 156 g | 55 | 1.2 g | 0.3 g | 13 g |
| 200g | 200 g | 70 | 1.5 g | 0.4 g | 16 g |
Boiled Carrots vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Carrots: common questions
How many calories are in 1 boiled carrot?
1 boiled carrot (46 g) has 16 calories.
How many calories are in 100 grams of boiled carrots?
100 grams of boiled carrots has 35 calories, 0.8 g of protein, 0.2 g of fat and 8.2 g of carbohydrates.
How much protein is in boiled carrots?
Boiled carrots has 0.8 g of protein per 100 g. 1 boiled carrot gives you 0.3 g.
Is boiled carrots high in calories?
Boiled carrots has 35 calories per 100 g. It has more calories per gram than 41% of the 606 vegetables in our database. A 2,000 calorie day fits about 57.1 kg of it.
More about boiled carrots
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170394. Original description: Carrots, cooked, boiled, drained, without salt. Portion weights are USDA household measures.