Calories in 100g of Dehydrated Carrot
100g of dehydrated carrot (100 g) has 341 calories. That is 17% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 1.5 g of fat and 80 g of carbohydrates, a split of 9% protein, 4% fat and 87% carbs. For comparison, 50g of dehydrated carrot has 171 and 150g of dehydrated carrot has 512 calories. Burning 341 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dehydrated Carrot Calorie Calculator
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Dehydrated Carrot calories by serving size
Common amounts of dehydrated carrot with calories and macros. Tap a row for its full nutrition page.
Dehydrated Carrot vs similar foods
Calories per 100 g compared with other vegetables.
Dehydrated Carrot: common questions
How many calories are in 100g of dehydrated carrot?
100g of dehydrated carrot weighs about 100 g and has 341 calories.
How much protein is in 100g of dehydrated carrot?
100g of dehydrated carrot has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 100g of dehydrated carrot?
100g of dehydrated carrot has 80 g of carbohydrates, including 24 g of fiber and 39 g of sugars.
How much dehydrated carrot is 100 calories?
100 calories of dehydrated carrot is 29 g, about 1/2 cup of dehydrated carrot.
More about dehydrated carrot
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170500. Original description: Carrot, dehydrated. Portion weights are USDA household measures.