Calories in Raw Carrots

1 baby raw carrots (10 g) has 4 calories, with 0.1 g of protein, 0 g of fat and 1 g of carbohydrates. Per 100 grams, raw carrots has 44 calories.

Most of the calories in raw carrots come from carbohydrates (87%). Raw carrots is low in calories. It has more calories per gram than 55% of the 606 vegetables in our database.

Raw Carrots Calorie Calculator

AmountUnit

4cal

in 1 baby raw carrots (10 g)

Protein0.1 g8% of calories

Fat0 g5% of calories

Carbs1 g87% of calories

0% of a 2,000 calorie day

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Raw Carrots calories by serving size

Common amounts of raw carrots with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.5 g
1 baby raw carrots	10 g	4	0.1 g	0 g	1 g
2 baby raw carrots	20 g	9	0.2 g	0 g	1.9 g
1 oz	28 g	12	0.2 g	0.1 g	2.7 g
1 regular raw carrots	60 g	26	0.5 g	0.1 g	5.8 g
1/2 cup	60 g	26	0.5 g	0.1 g	5.8 g
100g	100 g	44	0.9 g	0.2 g	9.7 g
4 oz	113 g	50	1 g	0.3 g	11 g
2 regular raw carrots	120 g	53	1 g	0.3 g	12 g
1 cup	120 g	53	1 g	0.3 g	12 g

Raw Carrots vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Carrots50

Cooked Canned Peas and Carrots46

Raw Carrots44

Cooked Frozen Carrots39

Canned Peas and Carrots38

Boiled Frozen Carrots37

Boiled Carrots35

Raw Carrots: common questions

How many calories are in 1 baby raw carrots?

1 baby raw carrots (10 g) has 4 calories.

How many calories are in 100 grams of raw carrots?

100 grams of raw carrots has 44 calories, 0.9 g of protein, 0.2 g of fat and 9.7 g of carbohydrates.

How much protein is in raw carrots?

Raw carrots has 0.9 g of protein per 100 g. 1 baby raw carrots gives you 0.1 g.

Is raw carrots high in calories?

Raw carrots has 44 calories per 100 g. It has more calories per gram than 55% of the 606 vegetables in our database. A 2,000 calorie day fits about 45.5 kg of it.

More about raw carrots

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709660. Original description: Carrots, raw. Portion weights are USDA household measures.