PortionCalc

Calories in 250g of Dehydrated Carrot

250g of dehydrated carrot (250 g) has 853 calories. That is 43% of a 2,000 calorie diet.

The calories come from 20 g of protein, 3.7 g of fat and 199 g of carbohydrates, a split of 9% protein, 4% fat and 87% carbs. For comparison, 200g of dehydrated carrot has 682 and 300g of dehydrated carrot has 1023 calories. Burning 853 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dehydrated Carrot Calorie Calculator

853cal
in 250g of dehydrated carrot (250 g)
Protein20 g9% of calories
Fat3.7 g4% of calories
Carbs199 g87% of calories
43% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dehydrated Carrot calories by serving size

    Common amounts of dehydrated carrot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup37 g1263 g0.6 g29 g
    50g50 g1714.1 g0.7 g40 g
    1 cup74 g2526 g1.1 g59 g
    100g100 g3418.1 g1.5 g80 g
    4 oz113 g3879.2 g1.7 g90 g
    200g200 g68216 g3 g159 g
    250g250 g85320 g3.7 g199 g

    Dehydrated Carrot vs similar foods

    Calories per 100 g compared with other vegetables.

    Dehydrated Carrot: common questions

    How many calories are in 250g of dehydrated carrot?

    250g of dehydrated carrot weighs about 250 g and has 853 calories.

    How much protein is in 250g of dehydrated carrot?

    250g of dehydrated carrot has 20 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 250g of dehydrated carrot?

    250g of dehydrated carrot has 199 g of carbohydrates, including 59 g of fiber and 97 g of sugars.

    How much dehydrated carrot is 100 calories?

    100 calories of dehydrated carrot is 29 g, about 1/2 cup of dehydrated carrot.

    More about dehydrated carrot

    Source: USDA FoodData Central, SR Legacy. FDC ID 170500. Original description: Carrot, dehydrated. Portion weights are USDA household measures.