PortionCalc

Calories in 150g of Degermed Yellow Corn Flour

150g of degermed yellow corn flour (150 g) has 563 calories. That is 28% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 2.1 g of fat and 124 g of carbohydrates, a split of 6% protein, 3% fat and 90% carbs. For comparison, 100g of degermed yellow corn flour has 375 and 200g of degermed yellow corn flour has 750 calories. Burning 563 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Degermed Yellow Corn Flour Calorie Calculator

563cal
in 150g of degermed yellow corn flour (150 g)
Protein8.4 g6% of calories
Fat2.1 g3% of calories
Carbs124 g90% of calories
28% of a 2,000 calorie day

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    Degermed Yellow Corn Flour calories by serving size

    Common amounts of degermed yellow corn flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1882.8 g0.7 g41 g
    1/2 cup63 g2363.5 g0.9 g52 g
    100g100 g3755.6 g1.4 g83 g
    4 oz113 g4256.3 g1.6 g94 g
    1 cup126 g4737 g1.8 g104 g
    150g150 g5638.4 g2.1 g124 g
    200g200 g75011 g2.8 g166 g

    Degermed Yellow Corn Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Degermed Yellow Corn Flour: common questions

    How many calories are in 150g of degermed yellow corn flour?

    150g of degermed yellow corn flour weighs about 150 g and has 563 calories.

    How much protein is in 150g of degermed yellow corn flour?

    150g of degermed yellow corn flour has 8.4 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 150g of degermed yellow corn flour?

    150g of degermed yellow corn flour has 124 g of carbohydrates, including 2.8 g of fiber and 1 g of sugars.

    How much degermed yellow corn flour is 100 calories?

    100 calories of degermed yellow corn flour is 27 g, about 1/4 cup of degermed yellow corn flour.

    More about degermed yellow corn flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 169695. Original description: Corn flour, yellow, degermed, unenriched. Portion weights are USDA household measures.