PortionCalc

Calories in Degermed Yellow Corn Flour

1 cup of degermed yellow corn flour (126 g) has 473 calories, with 7 g of protein, 1.8 g of fat and 104 g of carbohydrates. Per 100 grams, degermed yellow corn flour has 375 calories.

Most of the calories in degermed yellow corn flour come from carbohydrates (90%). Degermed yellow corn flour is low in fat. It has more calories per gram than 82% of the 203 grains, rice and pasta in our database.

Degermed Yellow Corn Flour Calorie Calculator

473cal
in 1 cup of degermed yellow corn flour (126 g)
Protein7 g6% of calories
Fat1.8 g3% of calories
Carbs104 g90% of calories
24% of a 2,000 calorie day

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    Degermed Yellow Corn Flour calories by serving size

    Common amounts of degermed yellow corn flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1882.8 g0.7 g41 g
    1/2 cup63 g2363.5 g0.9 g52 g
    100g100 g3755.6 g1.4 g83 g
    4 oz113 g4256.3 g1.6 g94 g
    1 cup126 g4737 g1.8 g104 g
    200g200 g75011 g2.8 g166 g

    Degermed Yellow Corn Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Degermed Yellow Corn Flour: common questions

    How many calories are in 1 cup of degermed yellow corn flour?

    1 cup of degermed yellow corn flour (126 g) has 473 calories.

    How many calories are in 100 grams of degermed yellow corn flour?

    100 grams of degermed yellow corn flour has 375 calories, 5.6 g of protein, 1.4 g of fat and 83 g of carbohydrates.

    How much protein is in degermed yellow corn flour?

    Degermed yellow corn flour has 5.6 g of protein per 100 g. 1 cup of degermed yellow corn flour gives you 7 g.

    Is degermed yellow corn flour high in calories?

    Degermed yellow corn flour has 375 calories per 100 g. It has more calories per gram than 82% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 533 g of it.

    More about degermed yellow corn flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 169695. Original description: Corn flour, yellow, degermed, unenriched. Portion weights are USDA household measures.