Calories in 1/2 Cup of Degermed Yellow Corn Flour
1/2 cup of degermed yellow corn flour (63 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 0.9 g of fat and 52 g of carbohydrates, a split of 6% protein, 3% fat and 90% carbs. For comparison, 1/4 cup of degermed yellow corn flour has 118 and 3/4 cup of degermed yellow corn flour has 354 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Degermed Yellow Corn Flour Calorie Calculator
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Degermed Yellow Corn Flour calories by serving size
Common amounts of degermed yellow corn flour with calories and macros. Tap a row for its full nutrition page.
Degermed Yellow Corn Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Degermed Yellow Corn Flour: common questions
How many calories are in 1/2 cup of degermed yellow corn flour?
1/2 cup of degermed yellow corn flour weighs about 63 g and has 236 calories.
How much protein is in 1/2 cup of degermed yellow corn flour?
1/2 cup of degermed yellow corn flour has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 1/2 cup of degermed yellow corn flour?
1/2 cup of degermed yellow corn flour has 52 g of carbohydrates, including 1.2 g of fiber and 0.4 g of sugars.
How much degermed yellow corn flour is 100 calories?
100 calories of degermed yellow corn flour is 27 g, about 1/4 cup of degermed yellow corn flour.
More about degermed yellow corn flour
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Source: USDA FoodData Central, SR Legacy. FDC ID 169695. Original description: Corn flour, yellow, degermed, unenriched. Portion weights are USDA household measures.