Calories in 150g of Cuban Bread

150g of cuban bread (150 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 16 g of protein, 3.6 g of fat and 78 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 100g of cuban bread has 272 and 200g of cuban bread has 544 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cuban Bread Calorie Calculator

AmountUnit

408cal

in 150g of cuban bread (150 g)

Protein16 g16% of calories

Fat3.6 g8% of calories

Carbs78 g76% of calories

20% of a 2,000 calorie day

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Cuban Bread calories by serving size

Common amounts of cuban bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	10 g	27	1.1 g	0.2 g	5.2 g
1 slice	20 g	54	2.2 g	0.5 g	10 g
2 small slices	20 g	54	2.2 g	0.5 g	10 g
1 oz	28 g	77	3 g	0.7 g	15 g
1 large slice	30 g	82	3.2 g	0.7 g	16 g
2 slices	40 g	109	4.3 g	1 g	21 g
50g	50 g	136	5.4 g	1.2 g	26 g
2 large slices	60 g	163	6.5 g	1.5 g	31 g
100g	100 g	272	11 g	2.4 g	52 g
4 oz	113 g	308	12 g	2.7 g	59 g
150g	150 g	408	16 g	3.6 g	78 g
200g	200 g	544	22 g	4.8 g	104 g

Cuban Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

White Bread267

Cuban Bread: common questions

How many calories are in 150g of cuban bread?

150g of cuban bread weighs about 150 g and has 408 calories.

How much protein is in 150g of cuban bread?

150g of cuban bread has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 150g of cuban bread?

150g of cuban bread has 78 g of carbohydrates, including 3.3 g of fiber and 6.9 g of sugars.

How much cuban bread is 100 calories?

100 calories of cuban bread is 37 g, about 2 slices of cuban bread.

More about cuban bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707604. Original description: Bread, Cuban. Portion weights are USDA household measures.