PortionCalc

Calories in 300g of Crabapple

300g of crabapple (300 g) has 228 calories. That is 11% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.9 g of fat and 60 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 250g of crabapple has 190 and 500g of crabapple has 380 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crabapple Calorie Calculator

228cal
in 300g of crabapple (300 g)
Protein1.2 g2% of calories
Fat0.9 g3% of calories
Carbs60 g95% of calories
11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Crabapple calories by serving size

    Common amounts of crabapple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g380.2 g0.2 g10 g
    1/2 cup55 g420.2 g0.2 g11 g
    100g100 g760.4 g0.3 g20 g
    1 cup110 g840.4 g0.3 g22 g
    4 oz113 g860.5 g0.3 g23 g
    200g200 g1520.8 g0.6 g40 g
    300g300 g2281.2 g0.9 g60 g

    Crabapple vs similar foods

    Calories per 100 g compared with other fruits.

    Crabapple: common questions

    How many calories are in 300g of crabapple?

    300g of crabapple weighs about 300 g and has 228 calories.

    How much protein is in 300g of crabapple?

    300g of crabapple has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 300g of crabapple?

    300g of crabapple has 60 g of carbohydrates.

    How much crabapple is 100 calories?

    100 calories of crabapple is 132 g, about 1 cup of crabapple.

    More about crabapple

    Source: USDA FoodData Central, SR Legacy. FDC ID 171721. Original description: Crabapples, raw. Portion weights are USDA household measures.