PortionCalc

Calories in 2 Cups of Crabapple

2 cups of crabapple (220 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.7 g of fat and 44 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 1 1/2 cups of crabapple has 125 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crabapple Calorie Calculator

167cal
in 2 cups of crabapple (220 g)
Protein0.9 g2% of calories
Fat0.7 g3% of calories
Carbs44 g95% of calories
8% of a 2,000 calorie day

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    Crabapple calories by serving size

    Common amounts of crabapple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g380.2 g0.2 g10 g
    1/2 cup55 g420.2 g0.2 g11 g
    100g100 g760.4 g0.3 g20 g
    1 cup110 g840.4 g0.3 g22 g
    4 oz113 g860.5 g0.3 g23 g
    200g200 g1520.8 g0.6 g40 g
    2 cups220 g1670.9 g0.7 g44 g

    Crabapple vs similar foods

    Calories per 100 g compared with other fruits.

    Crabapple: common questions

    How many calories are in 2 cups of crabapple?

    2 cups of crabapple weighs about 220 g and has 167 calories.

    How much protein is in 2 cups of crabapple?

    2 cups of crabapple has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 2 cups of crabapple?

    2 cups of crabapple has 44 g of carbohydrates.

    How much crabapple is 100 calories?

    100 calories of crabapple is 132 g, about 1 cup of crabapple.

    More about crabapple

    Source: USDA FoodData Central, SR Legacy. FDC ID 171721. Original description: Crabapples, raw. Portion weights are USDA household measures.