Calories in 4 Oz of Crabapple

4 oz of crabapple (113 g) has 86 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.3 g of fat and 23 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 3 oz of crabapple has 65 and 6 oz of crabapple has 129 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crabapple Calorie Calculator

AmountUnit

86cal

in 4 oz of crabapple (113 g)

Protein0.5 g2% of calories

Fat0.3 g3% of calories

Carbs23 g95% of calories

4% of a 2,000 calorie day

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Crabapple calories by serving size

Common amounts of crabapple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	38	0.2 g	0.2 g	10 g
1/2 cup	55 g	42	0.2 g	0.2 g	11 g
100g	100 g	76	0.4 g	0.3 g	20 g
1 cup	110 g	84	0.4 g	0.3 g	22 g
4 oz	113 g	86	0.5 g	0.3 g	23 g
200g	200 g	152	0.8 g	0.6 g	40 g

Crabapple vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Crabapple76

Figs74

Mandarin Orange62

Apple61

Tangerine53

Crabapple: common questions

How many calories are in 4 oz of crabapple?

4 oz of crabapple weighs about 113 g and has 86 calories.

How much protein is in 4 oz of crabapple?

4 oz of crabapple has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of crabapple?

4 oz of crabapple has 23 g of carbohydrates.

How much crabapple is 100 calories?

100 calories of crabapple is 132 g, about 1 cup of crabapple.

More about crabapple

Source: USDA FoodData Central, SR Legacy. FDC ID 171721. Original description: Crabapples, raw. Portion weights are USDA household measures.