Calories in 200g of Cornmeal and Molasses Bread
200g of cornmeal and molasses bread (200 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 16 g of protein, 7.6 g of fat and 111 g of carbohydrates, a split of 11% protein, 12% fat and 77% carbs. For comparison, 150g of cornmeal and molasses bread has 428 and 250g of cornmeal and molasses bread has 713 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cornmeal and Molasses Bread calories by serving size
Common amounts of cornmeal and molasses bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 68 | 1.9 g | 0.9 g | 13 g |
| 1 oz | 28 g | 81 | 2.2 g | 1.1 g | 16 g |
| 1 slice | 32 g | 91 | 2.5 g | 1.2 g | 18 g |
| 1 large slice | 43 g | 123 | 3.4 g | 1.6 g | 24 g |
| 2 small slices | 48 g | 137 | 3.8 g | 1.8 g | 27 g |
| 50g | 50 g | 143 | 4 g | 1.9 g | 28 g |
| 2 slices | 64 g | 182 | 5.1 g | 2.4 g | 35 g |
| 2 large slices | 86 g | 245 | 6.8 g | 3.3 g | 48 g |
| 100g | 100 g | 285 | 7.9 g | 3.8 g | 55 g |
| 4 oz | 113 g | 323 | 9 g | 4.3 g | 63 g |
| 200g | 200 g | 570 | 16 g | 7.6 g | 111 g |
Cornmeal and Molasses Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cornmeal and Molasses Bread: common questions
How many calories are in 200g of cornmeal and molasses bread?
200g of cornmeal and molasses bread weighs about 200 g and has 570 calories.
How much protein is in 200g of cornmeal and molasses bread?
200g of cornmeal and molasses bread has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 200g of cornmeal and molasses bread?
200g of cornmeal and molasses bread has 111 g of carbohydrates, including 3.2 g of fiber and 30 g of sugars.
How much cornmeal and molasses bread is 100 calories?
100 calories of cornmeal and molasses bread is 35 g, about 1 slice of cornmeal and molasses bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707622. Original description: Bread, cornmeal and molasses. Portion weights are USDA household measures.