Calories in 3 Oz of Corn Tortillas
3 oz of corn tortillas (85 g) has 185 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 2.4 g of fat and 38 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 2 oz of corn tortillas has 124 and 4 oz of corn tortillas has 247 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Tortillas calories by serving size
Common amounts of corn tortillas with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small corn tortillas | 18 g | 39 | 1 g | 0.5 g | 8 g |
| 1 medium corn tortillas | 28 g | 61 | 1.6 g | 0.8 g | 12 g |
| 1 oz | 28 g | 62 | 1.6 g | 0.8 g | 13 g |
| 2 small corn tortillas | 36 g | 78 | 2.1 g | 1 g | 16 g |
| 1 large corn tortillas | 44 g | 96 | 2.5 g | 1.3 g | 20 g |
| 50g | 50 g | 109 | 2.9 g | 1.4 g | 22 g |
| 2 medium corn tortillas | 56 g | 122 | 3.2 g | 1.6 g | 25 g |
| 3 oz | 85 g | 185 | 4.8 g | 2.4 g | 38 g |
| 2 large corn tortillas | 88 g | 192 | 5 g | 2.5 g | 39 g |
| 100g | 100 g | 218 | 5.7 g | 2.9 g | 45 g |
| 4 oz | 113 g | 247 | 6.5 g | 3.2 g | 51 g |
| 200g | 200 g | 436 | 11 g | 5.7 g | 89 g |
Corn Tortillas vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tortillas: common questions
How many calories are in 3 oz of corn tortillas?
3 oz of corn tortillas weighs about 85 g and has 185 calories.
How much protein is in 3 oz of corn tortillas?
3 oz of corn tortillas has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 3 oz of corn tortillas?
3 oz of corn tortillas has 38 g of carbohydrates, including 5.4 g of fiber and 0.7 g of sugars.
How much corn tortillas is 100 calories?
100 calories of corn tortillas is 46 g, about 1 1/2 medium corn tortillas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707823. Original description: Tortilla, corn. Portion weights are USDA household measures.