Calories in 100g of Corn Tortillas
100g of corn tortillas (100 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 2.9 g of fat and 45 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 50g of corn tortillas has 109 and 150g of corn tortillas has 327 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Tortillas calories by serving size
Common amounts of corn tortillas with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small corn tortillas | 18 g | 39 | 1 g | 0.5 g | 8 g |
| 1 medium corn tortillas | 28 g | 61 | 1.6 g | 0.8 g | 12 g |
| 1 oz | 28 g | 62 | 1.6 g | 0.8 g | 13 g |
| 2 small corn tortillas | 36 g | 78 | 2.1 g | 1 g | 16 g |
| 1 large corn tortillas | 44 g | 96 | 2.5 g | 1.3 g | 20 g |
| 50g | 50 g | 109 | 2.9 g | 1.4 g | 22 g |
| 2 medium corn tortillas | 56 g | 122 | 3.2 g | 1.6 g | 25 g |
| 2 large corn tortillas | 88 g | 192 | 5 g | 2.5 g | 39 g |
| 100g | 100 g | 218 | 5.7 g | 2.9 g | 45 g |
| 4 oz | 113 g | 247 | 6.5 g | 3.2 g | 51 g |
| 200g | 200 g | 436 | 11 g | 5.7 g | 89 g |
Corn Tortillas vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tortillas: common questions
How many calories are in 100g of corn tortillas?
100g of corn tortillas weighs about 100 g and has 218 calories.
How much protein is in 100g of corn tortillas?
100g of corn tortillas has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of corn tortillas?
100g of corn tortillas has 45 g of carbohydrates, including 6.3 g of fiber and 0.9 g of sugars.
How much corn tortillas is 100 calories?
100 calories of corn tortillas is 46 g, about 1 1/2 medium corn tortillas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707823. Original description: Tortilla, corn. Portion weights are USDA household measures.