Calories in 200g of Corn Tortillas
200g of corn tortillas (200 g) has 436 calories. That is 22% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.7 g of fat and 89 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 150g of corn tortillas has 327 and 250g of corn tortillas has 545 calories. Burning 436 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Tortillas calories by serving size
Common amounts of corn tortillas with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small corn tortillas | 18 g | 39 | 1 g | 0.5 g | 8 g |
| 1 medium corn tortillas | 28 g | 61 | 1.6 g | 0.8 g | 12 g |
| 1 oz | 28 g | 62 | 1.6 g | 0.8 g | 13 g |
| 2 small corn tortillas | 36 g | 78 | 2.1 g | 1 g | 16 g |
| 1 large corn tortillas | 44 g | 96 | 2.5 g | 1.3 g | 20 g |
| 50g | 50 g | 109 | 2.9 g | 1.4 g | 22 g |
| 2 medium corn tortillas | 56 g | 122 | 3.2 g | 1.6 g | 25 g |
| 2 large corn tortillas | 88 g | 192 | 5 g | 2.5 g | 39 g |
| 100g | 100 g | 218 | 5.7 g | 2.9 g | 45 g |
| 4 oz | 113 g | 247 | 6.5 g | 3.2 g | 51 g |
| 200g | 200 g | 436 | 11 g | 5.7 g | 89 g |
Corn Tortillas vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tortillas: common questions
How many calories are in 200g of corn tortillas?
200g of corn tortillas weighs about 200 g and has 436 calories.
How much protein is in 200g of corn tortillas?
200g of corn tortillas has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of corn tortillas?
200g of corn tortillas has 89 g of carbohydrates, including 13 g of fiber and 1.8 g of sugars.
How much corn tortillas is 100 calories?
100 calories of corn tortillas is 46 g, about 1 1/2 medium corn tortillas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707823. Original description: Tortilla, corn. Portion weights are USDA household measures.