Calories in 50g of Corn Tortillas
50g of corn tortillas (50 g) has 109 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 1.4 g of fat and 22 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 100g of corn tortillas has 218 calories. Burning 109 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Tortillas calories by serving size
Common amounts of corn tortillas with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small corn tortillas | 18 g | 39 | 1 g | 0.5 g | 8 g |
| 1 medium corn tortillas | 28 g | 61 | 1.6 g | 0.8 g | 12 g |
| 1 oz | 28 g | 62 | 1.6 g | 0.8 g | 13 g |
| 2 small corn tortillas | 36 g | 78 | 2.1 g | 1 g | 16 g |
| 1 large corn tortillas | 44 g | 96 | 2.5 g | 1.3 g | 20 g |
| 50g | 50 g | 109 | 2.9 g | 1.4 g | 22 g |
| 2 medium corn tortillas | 56 g | 122 | 3.2 g | 1.6 g | 25 g |
| 2 large corn tortillas | 88 g | 192 | 5 g | 2.5 g | 39 g |
| 100g | 100 g | 218 | 5.7 g | 2.9 g | 45 g |
| 4 oz | 113 g | 247 | 6.5 g | 3.2 g | 51 g |
| 200g | 200 g | 436 | 11 g | 5.7 g | 89 g |
Corn Tortillas vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tortillas: common questions
How many calories are in 50g of corn tortillas?
50g of corn tortillas weighs about 50 g and has 109 calories.
How much protein is in 50g of corn tortillas?
50g of corn tortillas has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of corn tortillas?
50g of corn tortillas has 22 g of carbohydrates, including 3.2 g of fiber and 0.4 g of sugars.
How much corn tortillas is 100 calories?
100 calories of corn tortillas is 46 g, about 1 1/2 medium corn tortillas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707823. Original description: Tortilla, corn. Portion weights are USDA household measures.