Calories in 250g of Corn Tortillas
250g of corn tortillas (250 g) has 545 calories. That is 27% of a 2,000 calorie diet.
The calories come from 14 g of protein, 7.1 g of fat and 112 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 200g of corn tortillas has 436 and 300g of corn tortillas has 654 calories. Burning 545 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Tortillas calories by serving size
Common amounts of corn tortillas with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small corn tortillas | 18 g | 39 | 1 g | 0.5 g | 8 g |
| 1 medium corn tortillas | 28 g | 61 | 1.6 g | 0.8 g | 12 g |
| 1 oz | 28 g | 62 | 1.6 g | 0.8 g | 13 g |
| 2 small corn tortillas | 36 g | 78 | 2.1 g | 1 g | 16 g |
| 1 large corn tortillas | 44 g | 96 | 2.5 g | 1.3 g | 20 g |
| 50g | 50 g | 109 | 2.9 g | 1.4 g | 22 g |
| 2 medium corn tortillas | 56 g | 122 | 3.2 g | 1.6 g | 25 g |
| 2 large corn tortillas | 88 g | 192 | 5 g | 2.5 g | 39 g |
| 100g | 100 g | 218 | 5.7 g | 2.9 g | 45 g |
| 4 oz | 113 g | 247 | 6.5 g | 3.2 g | 51 g |
| 200g | 200 g | 436 | 11 g | 5.7 g | 89 g |
| 250g | 250 g | 545 | 14 g | 7.1 g | 112 g |
Corn Tortillas vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Tortillas: common questions
How many calories are in 250g of corn tortillas?
250g of corn tortillas weighs about 250 g and has 545 calories.
How much protein is in 250g of corn tortillas?
250g of corn tortillas has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 250g of corn tortillas?
250g of corn tortillas has 112 g of carbohydrates, including 16 g of fiber and 2.2 g of sugars.
How much corn tortillas is 100 calories?
100 calories of corn tortillas is 46 g, about 1 1/2 medium corn tortillas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707823. Original description: Tortilla, corn. Portion weights are USDA household measures.