Calories in 5g of Coriander Seed
5g of coriander seed (5 g) has 15 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.9 g of fat and 2.7 g of carbohydrates, a split of 12% protein, 37% fat and 51% carbs. For comparison, 10g of coriander seed has 30 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coriander Seed Calorie Calculator
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Coriander Seed calories by serving size
Common amounts of coriander seed with calories and macros. Tap a row for its full nutrition page.
Coriander Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Coriander Seed: common questions
How many calories are in 5g of coriander seed?
5g of coriander seed weighs about 5 g and has 15 calories.
How much protein is in 5g of coriander seed?
5g of coriander seed has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of coriander seed?
5g of coriander seed has 2.7 g of carbohydrates, including 2.1 g of fiber.
How much coriander seed is 100 calories?
100 calories of coriander seed is 34 g, about 6 1/2 tbsp of coriander seed.
More about coriander seed
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170922. Original description: Spices, coriander seed. Portion weights are USDA household measures.