Calories in 100g of Coriander Seed
100g of coriander seed (100 g) has 298 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 18 g of fat and 55 g of carbohydrates, a split of 12% protein, 37% fat and 51% carbs. For comparison, 50g of coriander seed has 149 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coriander Seed Calorie Calculator
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Coriander Seed calories by serving size
Common amounts of coriander seed with calories and macros. Tap a row for its full nutrition page.
Coriander Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Coriander Seed: common questions
How many calories are in 100g of coriander seed?
100g of coriander seed weighs about 100 g and has 298 calories.
How much protein is in 100g of coriander seed?
100g of coriander seed has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of coriander seed?
100g of coriander seed has 55 g of carbohydrates, including 42 g of fiber.
How much coriander seed is 100 calories?
100 calories of coriander seed is 34 g, about 6 1/2 tbsp of coriander seed.
More about coriander seed
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170922. Original description: Spices, coriander seed. Portion weights are USDA household measures.