Calories in 250g of Cooked Tomatoes
250g of cooked tomatoes (250 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 8.6 g of fat and 12 g of carbohydrates, a split of 8% protein, 57% fat and 35% carbs. For comparison, 200g of cooked tomatoes has 100 and 300g of cooked tomatoes has 150 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cooked Tomatoes calories by serving size
Common amounts of cooked tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 25 | 0.5 g | 1.7 g | 2.4 g |
| 100g | 100 g | 50 | 1.1 g | 3.4 g | 4.7 g |
| 1 cooked tomato | 110 g | 55 | 1.2 g | 3.8 g | 5.2 g |
| 4 oz | 113 g | 57 | 1.2 g | 3.9 g | 5.3 g |
| 1/2 cup | 120 g | 60 | 1.3 g | 4.1 g | 5.7 g |
| 200g | 200 g | 100 | 2.2 g | 6.8 g | 9.4 g |
| 2 cooked tomatoes | 220 g | 110 | 2.4 g | 7.5 g | 10 g |
| 1 cup | 240 g | 120 | 2.6 g | 8.2 g | 11 g |
| 250g | 250 g | 125 | 2.7 g | 8.6 g | 12 g |
Cooked Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Tomatoes: common questions
How many calories are in 250g of cooked tomatoes?
250g of cooked tomatoes weighs about 250 g and has 125 calories.
How much protein is in 250g of cooked tomatoes?
250g of cooked tomatoes has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 250g of cooked tomatoes?
250g of cooked tomatoes has 12 g of carbohydrates, including 3.8 g of fiber and 8 g of sugars.
How much cooked tomatoes is 100 calories?
100 calories of cooked tomatoes is 200 g, about 2 cooked tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709721. Original description: Tomatoes, fresh, cooked. Portion weights are USDA household measures.