How Much Cooked Tomatoes Is 500 Calories?

500 calories of cooked tomatoes is 1000 g (35 oz), about 9 cooked tomatoes.

That amount has 11 g of protein, 34 g of fat and 47 g of carbohydrates. Cooked tomatoes has 50 calories per 100 g, so every 10 g adds about 5 calories.

Cooked Tomatoes Calorie Calculator

TargetOf

1000g

1000 g of cooked tomatoes gives 500 calories.

Protein11 g8% of calories

Fat34 g57% of calories

Carbs47 g35% of calories

25% of a 2,000 calorie day

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How much cooked tomatoes for other calorie targets

Target	Weight	About	Protein
100 calories	200 g	2 cooked tomatoes	2.2 g
200 calories	400 g	3 1/2 cooked tomatoes	4.3 g
300 calories	600 g	5 1/2 cooked tomatoes	6.5 g
500 calories	1000 g	9 cooked tomatoes	11 g

Cooked Tomatoes calories by serving size

Common amounts of cooked tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.5 g	1.7 g	2.4 g
100g	100 g	50	1.1 g	3.4 g	4.7 g
1 cooked tomato	110 g	55	1.2 g	3.8 g	5.2 g
4 oz	113 g	57	1.2 g	3.9 g	5.3 g
1/2 cup	120 g	60	1.3 g	4.1 g	5.7 g
200g	200 g	100	2.2 g	6.8 g	9.4 g
2 cooked tomatoes	220 g	110	2.4 g	7.5 g	10 g
1 cup	240 g	120	2.6 g	8.2 g	11 g

Cooked Tomatoes vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Tomatoes50

Cooked Canned Tomatoes43

Canned Puree Tomato41

Canned Crushed Tomatoes38

Raw Grape Tomatoes27

Roma Tomato22

Raw Tomatoes20

Cooked Tomatoes: common questions