PortionCalc

Calories in Roma Tomato

100g of roma tomato (100 g) has 22 calories, with 0.7 g of protein, 0.4 g of fat and 3.8 g of carbohydrates. Per 100 grams, roma tomato has 22 calories.

Most of the calories in roma tomato come from carbohydrates (70%). Roma tomato is low in calories. It has more calories per gram than 16% of the 606 vegetables in our database.

Roma Tomato Calorie Calculator

22cal
in 100g of roma tomato (100 g)
Protein0.7 g13% of calories
Fat0.4 g17% of calories
Carbs3.8 g70% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roma Tomato calories by serving size

    Common amounts of roma tomato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g110.3 g0.2 g1.9 g
    100g100 g220.7 g0.4 g3.8 g
    4 oz113 g250.8 g0.5 g4.4 g
    200g200 g441.4 g0.9 g7.7 g

    Roma Tomato vs similar foods

    Calories per 100 g compared with other vegetables.

    Roma Tomato: common questions

    How many calories are in 100g of roma tomato?

    100g of roma tomato (100 g) has 22 calories.

    How many calories are in 100 grams of roma tomato?

    100 grams of roma tomato has 22 calories, 0.7 g of protein, 0.4 g of fat and 3.8 g of carbohydrates.

    How much protein is in roma tomato?

    Roma tomato has 0.7 g of protein per 100 g. 100g of roma tomato gives you 0.7 g.

    Is roma tomato high in calories?

    Roma tomato has 22 calories per 100 g. It has more calories per gram than 16% of the 606 vegetables in our database. A 2,000 calorie day fits about 91.1 kg of it.

    More about roma tomato

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1750354. Original description: Tomato, roma. Portion weights are USDA household measures.