PortionCalc

1 Cup of Cooked Tomatoes in Grams

1 cup of cooked tomatoes weighs 240 grams, or 8.5 oz.

This is the USDA household measure for cooked tomatoes. That amount has 120 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Tomatoes Calorie Calculator

120cal
in 1 cup of cooked tomatoes (240 g)
Protein2.6 g8% of calories
Fat8.2 g57% of calories
Carbs11 g35% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Tomatoes cups to grams

    AmountGramsOuncesCalories
    1/4 cup60 g2.1 oz30
    1/3 cup80 g2.8 oz40
    1/2 cup120 g4.2 oz60
    2/3 cup160 g5.6 oz80
    3/4 cup180 g6.3 oz90
    1 cup240 g8.5 oz120
    1 1/2 cups360 g13 oz180
    2 cups480 g17 oz240
    3 cups720 g25 oz360
    4 cups960 g34 oz480

    Cooked Tomatoes calories by serving size

    Common amounts of cooked tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250.5 g1.7 g2.4 g
    100g100 g501.1 g3.4 g4.7 g
    1 cooked tomato110 g551.2 g3.8 g5.2 g
    4 oz113 g571.2 g3.9 g5.3 g
    1/2 cup120 g601.3 g4.1 g5.7 g
    200g200 g1002.2 g6.8 g9.4 g
    2 cooked tomatoes220 g1102.4 g7.5 g10 g
    1 cup240 g1202.6 g8.2 g11 g

    Cooked Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Tomatoes50
    Cooked Canned Tomatoes43
    Canned Puree Tomato41
    Canned Crushed Tomatoes38
    Raw Grape Tomatoes27
    Roma Tomato22
    Raw Tomatoes20

    Cooked Tomatoes: common questions

    How many grams are in 1 cup of cooked tomatoes?

    1 cup of cooked tomatoes is about 240 g.

    How many calories are in 1 cup of cooked tomatoes?

    1 cup of cooked tomatoes has 120 calories.

    How many cups is 100 g of cooked tomatoes?

    100 g of cooked tomatoes is about 1/2 cup.

    More about cooked tomatoes

    Calories by amount

    100g200g4 oz1 cooked tomato2 tomatoes3 tomatoes1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in gramsWeight of one cooked tomato100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Compare with

    vs Roma Tomato

    Related foods

    All cooked tomatoes nutritionRaw TomatoesCanned Puree TomatoCooked Canned TomatoesCanned Crushed TomatoesRoma Tomato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709721. Original description: Tomatoes, fresh, cooked. Portion weights are USDA household measures.