How Much Does a Cooked Tomato Weigh?
A cooked tomato weighs about 110 grams (3.9 oz).
That is the USDA average for one cooked tomato, which has 55 calories and 1.2 g of protein. Sizes vary, so weigh yours if you track closely.
Cooked Tomatoes Calorie Calculator
55cal
in 1 cooked tomato (110 g)Protein1.2 g8% of calories
Fat3.8 g57% of calories
Carbs5.2 g35% of calories
3% of a 2,000 calorie day
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Total
Cooked Tomatoes weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 cooked tomato | 110 g | 3.9 oz | 55 |
| 1 cup of cooked tomatoes | 240 g | 8.5 oz | 120 |
Cooked Tomatoes calories by serving size
Common amounts of cooked tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 25 | 0.5 g | 1.7 g | 2.4 g |
| 100g | 100 g | 50 | 1.1 g | 3.4 g | 4.7 g |
| 1 cooked tomato | 110 g | 55 | 1.2 g | 3.8 g | 5.2 g |
| 4 oz | 113 g | 57 | 1.2 g | 3.9 g | 5.3 g |
| 1/2 cup | 120 g | 60 | 1.3 g | 4.1 g | 5.7 g |
| 200g | 200 g | 100 | 2.2 g | 6.8 g | 9.4 g |
| 2 cooked tomatoes | 220 g | 110 | 2.4 g | 7.5 g | 10 g |
| 1 cup | 240 g | 120 | 2.6 g | 8.2 g | 11 g |
Cooked Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Tomatoes: common questions
How much does a cooked tomato weigh?
About 110 g, or 3.9 oz.
How many calories are in a cooked tomato?
A cooked tomato has 55 calories.
More about cooked tomatoes
Amount for a target
Weights and conversions
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709721. Original description: Tomatoes, fresh, cooked. Portion weights are USDA household measures.